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Victoria Health Centre

Preventative Care

Preventative health care is crucial to maintaining good health and we discuss this at your annual physical examination. Some aspects of preventative health care include the following:


Infants receive one or two vaccinations at the 2, 4, 6, 12, 15 and 18 month visit. You may want to pre-treat your baby with acetaminophen before the visit. If your child has missed one of these important vaccines, please call our office for an appointment, or request one online.

Prior to school entry, between the ages of 4 to 6, your child will require two booster vaccinations. The tetanus booster is required every 10 years thereafter (age 14-16, and so on).

Pap Smears

Women should receive Pap smears to screen for cervical cancer every one to three years until the age of 70. Please call us for an appointment if it has been more than three years since your last pap smear, or request an appointment online.


All women between the ages of 50 to 74 should be screened for breast cancer with mammography every two years. Women between the ages of 30 to 69 who are at high risk of breast cancer should be screened annually or more frequently at times and now have more options for screening available to them, including breast MRI. Please discuss your risk category and breast screening options with your family doctor. If you require a mammogram requisition to set up your biannual mammogram appointment, please click here.

For more information on the new Ontario Breast screening guidelines and the criteria for high risk patients, click here

Colon Cancer Screening

All patients between the ages of 50 to 75 should have colon cancer screening. Colon cancer screening can be done with a simple test kit you do at home and send to the lab for fecal occult blood sampling. This test should be done every two years. Click on the Request Lab Requisition and ask for the colon cancer screening test. Please speak to your family doctor if you are at high risk for colon cancer or if you prefer a colonoscopy instead.


Getting the flu shot reduces severe illness in young children, the elderly, and those with chronic disease. In people over 65, the flu shot reduces rates of hospitalization, outpatient visits and all-cause mortality. We receive the flu shot for distribution usually by mid-October and strongly recommend that you receive the shot by mid-December. We hold flu shot clinics in November.

News Alerts:

COVID-19 Update

With the emergence of the COVID-19 pandemic and the on-going risks, we have decided (and have been strongly encouraged by the Ontario Medical Association) to move the bulk of our appointments in the up-coming weeks to telephone appointments. If you already have an appointment scheduled, our staff will be calling you the day before and will give you the option of rescheduling or to make a telephone appointment instead.

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Flu shots:

We strongly recommend getting the flu shot every October or November to prevent influenza and its serious complications. Those at most risk are children and adults (including pregnant women) with chronic medical conditions, such as cancer, cardiac disorders, asthma, and morbid obesity (people with a body mass index greater than 40); residents of nursing homes and other chronic care facilities; people 65 years of age and older; healthy children 6 months to 5 years of age; aboriginal peoples; and healthy pregnant women, at any stage of pregnancy. Please call our office to book an appointment for your flu shot.

New Cervical Screening Guidelines:

Cervical cancer screening is recommended every three years for all women starting at age 21 who are or ever have been sexually active, if they have never had an abnormal Pap test. Sexual activity includes intercourse, as well as digital or oral sexual activity involving the genital area with a partner of either gender. Women, who are not sexually active by 21 years of age, should delay cervical cancer screening until sexually active. Regardless of sexual history, there is no evidence to support screening women under 21 years of age. Based on the latest clinical evidence, cervical cancer screening every three years is effective. Pap tests can stop at age 70 in women who have had three or more normal tests in the prior 10 years.

However, if you have been treated for an abnormal Pap test in the past, these guidelines do not apply. Annual pap testing is still recommended for those treated for an abnormal test in the past. Please discuss with your physician if you are unsure about the screening interval which is best for you.

For further information
New Annual Health Screening:

As part of our efforts to contain health costs, we will be offering annual health screening to all our healthy adults age 18-64. This may mean you will not require a complete head-to-toe examination with routine testing, although we will discuss your health concerns, health maintenance strategies, and offer proven cancer screening tests (in line with Cancer Care Ontario guidelines), as well as screen for cardiovascular disease if indicated. Healthy patients with no chronic disease may choose a longer screening interval than annually, in conjunction with their family physician. All patients with chronic disease and those 65 years old and older should have an annual exam. We strongly encourage those 50 to 64 years of age to have an annual or at minimum biannual health screening exam. 16 and 17 year olds should have a screening exam as well, especially those considering going off to college/university.


Ontario has added to the vaccine schedule for infants and children as well as adults. The new Rotavirus oral vaccine for infants between 6 and 24 weeks age, a second dose of chickenpox vaccine for children aged 1-11, and a whooping cough booster vaccine for adults age 19-64 is available. Please speak to us at your next office visit.

Click here for more information
New changes in Narcotics Prescribing:

As of Nov. 1st, 2011, all Ontarians are required by law to provide identification to their health care provider in order to receive a prescription narcotic or controlled substance medication. You will need to provide the same identification to the pharmacist in order to pick up the medication.

Click here for more information